Prism Fitness Directional Speed Trainer - Agility Ladder for Soccer, Football & Basketball Training - Improve Footwork & Quickness for Sports & Workouts

Product Description

The Directional Speed Trainer is a powerful lateral movement trainer that helps develop foot speed, stride length, and strength. This training tool allows for explosive change-of-direction in forward, back, and lateral movements.

Dual variable-resistance tethers to a maximum stretch of 24-feet. Padded belt with 2 zinc-plated swivel rings (each nearly 180-degrees) allows for full range of movement.